Yoga For Travellers: Sequences Postures And Guidance For Every Journey

Name: Yoga For Travellers: Sequences Postures And Guidance For Every Journey
Brand: Pinter & Martin Ltd.
SKU: 76115172
Price: 340.00 ZAR
Availability: InStock

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How do I keep my yoga practice going while I travel? What are the best postures for jet-lag? What stretches should I do after scuba-diving? Or cycling? Or th... Read more

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Features

Author	ellinghaus jennifer j., lander jon
Format	paperback
Pages	216
Publisher	pinter & martin ltd.
Manufacturer	Pinter & Martin Ltd.

Description

Is there a good yoga sequence for when I'm feeling tired and lonely? What do I do if there's not enough space for my mat? The answer to all these questions and much more lies within the pages of this little book. Written by a seasoned yoga teacher and international traveller, whose positive and compassionate wisdom comes through on every page, this is the only travel yoga book you will ever need.

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