| Brand | Unbranded |
| Manufacturer | Garmin |
| Model Number | 010-02971-01 |
Features BRIGHT 1.2-INCH AMOLED DISPLAY UP TO 18 HOURS OF BATTERY LIFE IN GPS MODE ADVANCED TRAINING AND RECOVERY FEATURES SATIQ TECHNOLOGY AND MULTI-BAND GPS LIGHTWEIGHT ALUMINIUM BEZEL MUSIC ON YOUR WRIST GARMIN COACH ADAPTIVE TRAINING PLANS Train for an event, achieve a milestone, or improve your fitness with Garmin Coach training plans for running, triathlon, cycling or strength.
Select plans adapt daily for personalised workouts based on your performance, recovery and health metrics. TRAINING READINESS From the moment you wake up, get a readiness score based on your sleep quality, recovery, training load and more, so you can determine whether its a good day to go hard or take it easy.
TRAINING STATUS Using indicators such as HRV status, your recent exercise history and VO2 max, get an easy insight into training effectiveness and know whether youre training productively, peaking or strained. EVENING REPORT Before you go to bed, youll get an evening report to better prepare for the next day with a reminder of sleep need, tomorrows workout, weather and events.
DAILY SUGGESTED WORKOUTS Get workouts made specifically for you and based on your data. These run recommendations vary in intensity and adapt after every run to take into account performance and recovery. BUILT-IN SPEAKER AND MICROPHONE Make and take phone calls from your watch when its paired to your smartphone.
Plus, control watch functions with voice command or use your smartphones voice assistant to respond to text messages and more. Plan MORNING REPORT Get a customisable overview of your sleep, training outlook, HRV status, weather and more as soon as you wake up1. RECOVERY TIME Know how long you need to recover before your next high-effort workout based on your latest training.
Courses Create or find existing courses in the Garmin Connect smartphone app, or sync from your favourite third-party platforms. HRV STATUS Gain a deeper understanding of your overall health, stress and recovery through heart rate variability while you sleep. SLEEP COACH Get a sleep score and personalised coaching for how much sleep you need.
Track sleep stages, and get insights to improve sleep quality1. BODY BATTERY ENERGY MONITORING Track your bodys energy levels to find the best times for activity and rest1. NAP DETECTION Automatically track or log your naps to see how they benefit your body and to check the recommended time and duration they should be.
BREATHING VARIATIONS For a closer glimpse of your health, the breathing variations feature uses Pulse Ox3 to help you better understand shifts in your breathing patterns as you sleep. RACE PREDICTOR Get an estimate of what your pace could be for a 5K, 10K, half-marathon and marathon if you were to run it today.
PROJECTED RACE TIME This race-time prediction is what your race time and pace could be if you keep training well all the way through to the race date entered. SKIN TEMPERATURE When wearing your watch to sleep, see how your average skin temperature1 changes, which can be related to your recent activity, sleep environment, potential illness, and more.
WOMENS HEALTH TRACKING Track your menstrual cycle or pregnancy, plus get exercise and nutrition education. With skin temperature tracking while you sleep, get better period predictions and past ovulation estimates2. WRIST-BASED RUNNING DYNAMICS This fitness smartwatch measures crucial running metrics such as cadence, stride length, ground contact time and more.
WRIST-BASED HEART RATE The watch constantly samples your heart rate to help you gauge how hard you work during activities. MULTISPORT WORKOUTS Create custom step-by-step multisport workouts in Garmin Connect and send them to your watch to seamlessly switch from different sport types. ACUTE LOAD Compare your recent training load to the optimal range to help improve your fitness.
TRAINING EFFECT See how your workouts influence your endurance, speed and power. PERFORMANCE CONDITION While you run, get an analysis of your pace and heart rate for a real-time assessment of your current ability to perform. VO2 MAX See your cur
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