Smartballs Teneo Duo Kegel Balls

This duo combo has two weighted balls, each housing a smaller ball that moves freely inside it. As you go about your day, that inner movement creates a gentle, ongoing stimulation that naturally prompts the pelvic floor muscles to respond. There is no routine to follow and no counting involved. The body does most of the work on its own.

The silicone exterior is velvety soft and the tapered shape makes insertion smooth. Once in place, the balls sit comfortably and the sensation settles into a quiet, rhythmic background feeling that builds gradually with movement. The dual-ball format creates a greater area of internal contact than a single-ball trainer, which gives a more noticeable sense of engagement throughout the day.

There is a flexible retrieval cord for easy removal and the balls are fully waterproof. The dual kegel ball format produces a noticeably different quality of internal feedback to one. That difference is the point.